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The Leading Lady Fitness Podcast

ABOUT

Self-care, fitness and healthy eating is a journey. For Steph Wilberding, owner of Leading Lady Fitness in Los Angeles, the path hasn’t always been easy. In her new podcast, Steph and her guests from the entertainment and fitness community dig deep into their own relationships with food, fitness, and body image. Much like the non-judgmental gym environment that Steph has created, the LLF podcast provides a safe space to discuss the journey of self, as it pertains to self-care and holistic wellness.

Produced by Steph Wilberding and Katie Rosin Green.

Learn more about Steph & Leading Lady Fitness: www.leadingladyfit.com and @leading_lady_fitness.

 

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Episodes

Episode #7 - Kathy Deitch (Part One)

Episode #7 – Kathy Deitch (Part One)

Kathy Deitch is an actor, singer, activist and the host of Plus This! Show, plusthisshow 4,944 post ...
Episode #7 - Kathy Deitch (Part Two)

Episode #7 – Kathy Deitch (Part Two)

Kathy Deitch is an actor, singer, activist and the host of Plus This! Show, plusthisshow 4,944 post ...
Episode #6 - Mark Fisher

Episode #6 – Mark Fisher

Steph chats with Mark, her friend and mentor, about his pandemic journey as a human and owner of Mar ...
Episode #5 - Katie Webber

Episode #5 – Katie Webber

Broadway performer, Katie Webber, like many folks in the NYC theatre community, pivoted during the p ...
Episode #4 - Josh Lamon

Episode #4 – Josh Lamon

Broadway actor, Josh Lamon, and Steph have been training together during the pandemic. In this episo ...
Episode #1 - Rachel Bay Jones

Episode #1 – Rachel Bay Jones

Rachel Bay Jones, actress and singer, has played the roles of Catherine in the 2013 Broadway revival ...

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