Self-care, fitness and healthy eating is a journey. For Steph Wilberding, owner of Leading Lady Fitness in Los Angeles, the path hasn’t always been easy. In her new podcast, Steph and her guests from the entertainment and fitness community dig deep into their own relationships with food, fitness, and body image. Much like the non-judgmental gym environment that Steph has created, the LLF podcast provides a safe space to discuss the journey of self, as it pertains to self-care and holistic wellness.
Bringing dance center stage are Broadway and Film veterans, Brendon Stimson and Jack Sippel, who were mostly recently part of the choreography team for The Prom on Netflix.
Cause an Effect is a podcast series hosted by Sheri Sanders where she skillfully seasons the ALWAYS hard conversations with laughter, thoughtfulness, and tons of tools for change. Sheri was inspired to create Cause an Effect to share her experience innovating Pop/Rock Musical Theatre performance techniques, with 86 musical theatre programs, over the last 10 years, while navigating a diagnosis of Complex-PTSD. Through interviews with innovators from every facet of the theater industry, live coachings, and pearls of wisdom only Sheri can imbue, Cause an Effect will offer tons of creative inspiration during an unprecedented moment in time.
Social justice meets theatre in this podcast from Playbill’s former Executive Editor Ruthie Fierberg.
The Compass podcast documents the lives of artists navigating the waters between art and commerce. What do they do when they feel themselves going to the dark side?
