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Olympic Medalist Laurie Hernandez Shares Her Self Love Checklist

In This Episode

Laurie Hernandez is a two-time Olympic medalist, earning a gold and silver medal at the Olympic Games Rio 2016 as part of the “Final Five” U.S. women’s gymnastics team. During a break from competition she authored two books, both NY Times bestsellers and, among other projects, appeared on Dancing With The Stars. Laurie discusses her amazing collaboration with Team Lilly, mental health, her kindness/ self care checklist (which everyone should definitely write down), having boundaries and more.

Follow Laurie:
@lauriehernandez

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@artofkindnesspod @robpeterpaul

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