Steph was joined by Broadway Leading Ladies, Jennifer Simard and Rashidra Scott, and Peloton's Christine D'Ercole at BroadwayCon earlier this summer. Listen in to this conversation around self-care, body image and self-talk. You'll also get of taste of Christine D'Ercole's "Wordshop" writing workshop.

Follow these guests on Instagram:

Steph Wilberding: @leading_lady_fitness

Christine D'Ercole: @imaicaniwillido

Jennifer Simard: @thejennifersimard

Rashidra Scott: @rashidra.scott

This episode is produced & edited by Katie Rosin.