Broadway actor, Josh Lamon, and Steph have been training together during the pandemic. In this episode, Josh opens up about his journey with food, fitness and weight loss. He shares how this past year has given him space to explore what a truly sustainable practice with fitness and healthful eating can look like.

Josh is an award-winning actor who was most recently seen in The Prom on Broadway. He has a long Broadway stage history including Groundhog Day, Finding Neverland, Elf, Hair, andt Into the Woods in addition to numerous film credits including 30 Rock, Inside Amy Schumer, The Good Fight, and Deadbeat.

Be sure to check out Josh's podcast, "Josh Swallows Broadway" on the Broadway Podcast Network!

To learn more about Steph and Leading Lady Fitness:

www.leadingladyfit.com

@leading_lady_fitness on IG