Broadway, West End (and beyond) director and choreographer, Jerry Mitchell, joins Steph for a conversation about self-care, fitness and health during the pandemic. Jerry shares his journey with taking care of himself as a performer and how he was inspired later on by the team at Mark Fisher Fitness, where Steph and Jerry met when she was a coach.

Follow Jerry on Instagram at @jammyprod .

This episode is produced & edited by Katie Rosin.