On this episode of Conversations with Changemakers, we speak with Joe Rosko, Founder and CEO of Built for the Stage. With the pandemic shutting down the US and performing arts, I wanted to have this frank conversation with Joe about how we can take care of ourselves and others. We discuss physical fitness and personal training, mental health, digital wellness, entrepreneurship, and more.

Click here to access full episode and see bonus resources.

If you enjoyed this episode, please visit RateThisPodcast.com/tonyhowell. Be sure to check out our past conversations and subscribe for next month’s special guest!